Yup..so I haven't been blogging as much as I have in the past but honestly, I need a little encouragement from time to time! So if you like the stuff I'm posting or have questions about anything, please comment below the posts or connect with me on facebook. I'm here to share my experiences as an athlete with all but sometimes I need to know what you all are interested in.
Recently I've taken on more coaching clients and am busy racing each weekend but I've still recently come across some great information sources for you all. If you are interested in living a healthier lifestyle, or pedaling your bike with greater ease, don't forget about the wonderful sensations that proper fueling can provide.