This week I arrived in Ventura, California for my "Team Rancho Vista" training camp. The autumn months, spent in Pitt Meadows and Whistler, were good to me although fundraising for the BIKES project didn't go as well as I hoped. Either way, there will be some more stuff trickling out of that project over the coming days and I will continue to write and share important training and nutritional information with you here at the Cyclinginatoque website.
So thank you for reading and be sure to send me questions or comments about what you would like to see here at Cyclinginatoque. More of the lifestyle vignettes? More nutritional information sources? Little videos from the road?
Until next time here is Dr. Neal Barnard, author of "Reversing Diabetes" with a plant-based lifestyle.
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods. A plant-based diet is the solution to avoid many of these problems. Neal Barnard is the founder of the Physicians Committee for Responsible Medicine (PCRM).
This is Dr. Barnard's COMPLETE presentation from the VegSource HEALTHY LIFESTYLE EXPO 2003. To get a copy of this talk on DVD and many others, visit the VegSource store, seehttps://secure2.vegsource.com/catalog/